<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.joburnsconnects.com/blogs/feed" rel="self" type="application/rss+xml"/><title>Jo Burns Connects - Blog</title><description>Jo Burns Connects - Blog</description><link>https://www.joburnsconnects.com/blogs</link><lastBuildDate>Wed, 28 Jan 2026 12:36:56 -0800</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[Scheduling Your Priorities]]></title><link>https://www.joburnsconnects.com/blogs/post/Scheduling-Your-Priorities</link><description><![CDATA[<img align="left" hspace="5" src="https://www.joburnsconnects.com/Jo_Burns_Headshot_quarterzip_2026.jpg"/>Setting priorities for 2026 instead of goals. How to focus and stay on track.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_mUYGsPI1Qcyd_BFeAlxGVw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_3DLgLXXmQ0uP1D9nSUw7wA" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_jccomXUCQ0CWJ_pajlbjAw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_teaZlnMISeWtIPDHAlADDw" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2 class="zpheading zpheading-align-center zpheading-align-mobile-center zpheading-align-tablet-center " data-editor="true">How are your 2026 priorities coming?</h2></div>
<div data-element-id="elm_61Fpn8CiSmSwi3f3cyA3rw" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center zptext-align-mobile-center zptext-align-tablet-center " data-editor="true"><p></p><div><div style="text-align:left;"> Priorities! What priorities do you hold near and dear? You know the ones you don’t let anything interrupt, except maybe if you or someone close to you is bleeding, vomiting or dying**. Two of my big priorities, things I will absolutely schedule around are dentist and haircut appointments. One is for preventative care to keep me healthy and the other is for mental health and sanity. As a person with short hair it drives me nuts when my hair gets too long, it messes with my confidence and throws me off balance. That and trying to reschedule is almost impossible because my stylist carries a full schedule, although I think she’d schedule me in if it was an emergency. I get on her books two haircuts in advance, that way I’m ahead in case I need to schedule a business engagement.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;"> I know this isn’t everyone’s priorities, we each have our own and the unique ways we handle them.&nbsp; This year I’m trying to be diligent about prioritizing my business and personal goals and thinking intentionally before I add any new and shiny fun objects to the list. I tend to get excited about new things and conveniently forget about all the work I put into planning, identifying goals and desires, and chartering a course to accomplish those.&nbsp; It usually ends up with me reflecting in December and feeling crappy about how I didn’t launch what I’d hoped to or accomplish goals that I had very good intentions of reaching. And it feels yucky.&nbsp; Have you ever done that?&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;"> It comes down to changing habits and purposefully choosing not listening to the critic, negative voice, or the “evil hedgehog” on your shoulder whispering that no one is going to notice or care if you don’t work on that today and push it to tomorrow. And when you’re tired, have a headache or don’t feel well, it is easy to listen to that inner voice urging you to go down the road where you don’t want to be.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;"> My vow for the new year is to hold my priorities sacred. The one to honor my goals and do the work to make them happen. To stick to my work blocks and the stepping stones that requires to lay the ground work, do the research, send in the proposals, reach out to contacts, ask for insight, write a blog once a month, put myself out there and be visible, even when its uncomfortable, despite what my “evil hedgehog” is saying and give myself grace when I fail. </div>
<div style="text-align:left;"><br></div><div style="text-align:left;"> And please don’t feel bad if I share that I can’t make something because I have a dentist or haircut appointment, that is of course unless you are bleeding, vomiting or dying…then I’m on it.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;"> (**Side note: When my kids were growing up that’s what I would say to them when I needed them to be patient and wait for me to respond. If they were bleeding, vomiting or dying I would stop whatever I was doing and help, otherwise they could hold tight until I was finished.) </div>
</div><p></p></div></div><div data-element-id="elm_Ps1uZDUIQ1W-4F2yTXtjFw" data-element-type="button" class="zpelement zpelem-button "><style></style><div class="zpbutton-container zpbutton-align-center zpbutton-align-mobile-center zpbutton-align-tablet-center"><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-none " href="/blogs" target="_blank"><span class="zpbutton-content">Read More of Jo's Blogs</span></a></div>
</div></div></div></div></div></div>]]></content:encoded><pubDate>Mon, 26 Jan 2026 13:27:21 -0700</pubDate></item><item><title><![CDATA[Exploring Ways We Connect]]></title><link>https://www.joburnsconnects.com/blogs/post/exploring-ways-we-connect</link><description><![CDATA[<img align="left" hspace="5" src="https://www.joburnsconnects.com/jo and holli at rockies game april 2024.jpg"/> As a solopreneur, I often work at the local library—great rent (free!), a short walk from home, ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_QWe8bQp6QmKue3QfsJKsQw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_Ii8MU-2mQVSn5KuDd2vcoQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_ZbMCA2MPQ5WCqVsdzFFCWQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_pftSHS9UQ8qNV6etntuR9A" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2 class="zpheading zpheading-align-center zpheading-align-mobile-center zpheading-align-tablet-center " data-editor="true"><span><b><span>Holli’s Daily Dose of Connection</span></b></span></h2></div>
<div data-element-id="elm_oj6QPbqGTGWrwjpdS4oixA" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center zptext-align-mobile-center zptext-align-tablet-center " data-editor="true"><p></p><div><p><br></p><p style="text-align:left;">As a solopreneur, I often work at the local library—great rent (free!), a short walk from home, and a front-row seat to new research, magazines, and some pretty awesome librarians.</p><p style="text-align:left;"><br></p><p style="text-align:left;">This week, the <i>Kiplinger Retirement Report</i> caught my eye with a headline on “SuperAging.” At the recent PHPR Collaborative Summit, we dove deep into healthspan and longevity, so I was curious. One key takeaway? A strong predictor of SuperAging is meaningful <b>connections with others—especially younger people</b>.</p><p style="text-align:left;"><br></p><p style="text-align:left;">That reminded me of a conversation I had with my friend Holli earlier this week. She’s our marketing maven in Kiwanis and always has her phone out posting event pics. Mid-post, she lit up reading a text from someone thanking her for a “daily message” that hit just right.</p><p style="text-align:left;">Turns out, after Holli’s husband passed last year, she began sending a daily uplifting message—quotes, memes, thoughtful insights—to cheer up a friend…and herself. What started as a single text now goes to over 100 people. Funny Fridays are a fan favorite.</p><p style="text-align:left;"><br></p><p style="text-align:left;">Holli’s messages aren’t just digital feel-goods—they’re connection catalysts. She gets replies like “I really needed that today” and even coded messages from her cousin in Kansas that mean “Call me.” These small notes have become lifelines. They’ve deepened her bonds with friends and family near and far.</p><p style="text-align:left;"><br></p><p style="text-align:left;">And while she now uses an app to manage the growing list, each message still feels personal. Holli says these daily touches have sparked more conversations, more closeness, and a greater sense of belonging.</p><p style="text-align:left;"><br></p><p style="text-align:left;">As someone who’s passionate about the power of connection and belonging for our health and well-being, Holli’s story gave me all the feels—and the inspiration for this blog series.</p><p style="text-align:left;"><br></p><p style="text-align:left;">So tell me—what’s one of your favorite ways to connect? Share your story, and you might just see it featured in a future post.</p></div>. <p></p></div>
</div><div data-element-id="elm_V3Tw8AjnRL6apBYZue2vGw" data-element-type="button" class="zpelement zpelem-button "><style></style><div class="zpbutton-container zpbutton-align-center zpbutton-align-mobile-center zpbutton-align-tablet-center"><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-none " href="/blogs" target="_blank"><span class="zpbutton-content">Read more of Jo's Blogs</span></a></div>
</div></div></div></div></div></div>]]></content:encoded><pubDate>Tue, 27 May 2025 12:34:50 -0700</pubDate></item><item><title><![CDATA[Making Friends as an Adult is Hard]]></title><link>https://www.joburnsconnects.com/blogs/post/making-friends-as-an-adult-is-hard</link><description><![CDATA[<img align="left" hspace="5" src="https://www.joburnsconnects.com/Brian-s bday group photo at Archery dodgeball..jpg"/>Are you in the market for making some new friends? Explore the challenges and some tips to make new friends.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_InzPzIcbTM6-57BGy5hU_A" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_c4JyPqtlSDeP0h8wvRXhGQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_tjLJVFHqRC6Q6jWL_jTZHA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_vivuCM1UQnCYQPLQGZ5NUA" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2 class="zpheading zpheading-align-center zpheading-align-mobile-center zpheading-align-tablet-center " data-editor="true">Are you in the market for some new friends?&nbsp;</h2></div>
<div data-element-id="elm_qDxFrLxrRtu72cfrpsLjjQ" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center zptext-align-mobile-center zptext-align-tablet-center " data-editor="true"><div style="text-align:left;"><span><span>In the past couple of years my husband and I became bird launchers (aka empty nesters).&nbsp; It’s been an interesting experience getting reacquainted with one another, finding things we enjoy doing together and almost launching a new relationship. &nbsp;What I realized was that many of our friends were associated with our kids, their activities, their friends and their families. &nbsp;Don’t get me wrong, we had a great time with our friends from the mountain bike team. Traveling to different locations for bike races lends itself to camping, hanging out in the mountains, lots of fun time in pits and team dinners during the season.&nbsp; However, when the kid graduated those friendships slowly fizzled as we didn’t have something bringing us together.&nbsp; We’ve stayed friends with a few couples.</span></span><br></div>
<div style="text-align:left;"><br></div><div style="text-align:left;"> As adults, sometimes we find our friends through work.&nbsp; And that’s difficult when you’re a solopreneur or work in a small office with one other person. Other times we find ourselves looking for friends at the activities, hobbies or sports that we may participate in. This can also be difficult if most of the activities you’ve been doing are related to your kids’ activities.&nbsp; It really is important to have some interests and activities that you can call your own.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;"> This year I added to my new year’s vision board that I wanted to be intentional about making some new friends as an adult.&nbsp; And you do have to be intentional. I think a lot of us believe that at this point in our lives people may have enough friends, do they have room for anymore?&nbsp; The answer is we ALL have room for more friends.&nbsp; And a spectacular thing is the having more friends positively benefits our physical, social, and emotional health.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;"> Here’s what I’ve been doing to meet more people, inquire about friendship and get involved.&nbsp; My husband and I started playing cornhole in a league. We’ve met interesting people from all over our community.&nbsp; As part of my role as a board member I was able to join Kiwanis, a service organization dedicated to supporting children in the community. I have a blast volunteering and meeting folks from multiple generations.&nbsp; I decided to try some activities I thought I would enjoy like ballroom dancing, mountain biking, tap dancing, joining non-profit boards and learning about social justice gatherings.&nbsp; I’ve met a plethora of different folks I can safely call acquaintances.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;"><div> Moving folks from acquaintances to friends is the challenging step, it takes time, effort and energy.&nbsp; When we were 5, we simply said “hey I want to be your friend!” Now we’re filled with all this baloney in our heads, some fear and making up stuff when we should just say “hey, you’re awesome, I want to be your friend!”&nbsp; &nbsp;One of my favorite researchers is Vanessa Van Edwards, she runs the <a href="https://www.scienceofpeople.com/" title="Science of People" target="_blank" rel="">Science of People</a>. She posted an article about <a href="https://www.scienceofpeople.com/how-to-make-friends/" title="“How to make friends as an adult (the easy way)”" target="_blank" rel="">“How to make friends as an adult (the easy way)”</a>.&nbsp; Well worth the read if you are in the market for some new friends. Vanessa talks about finding friends as an adult is like dating. You’ve got to explore and flirt a little bit in a plutonic way. He’s the reality…it really does take time, you have to put the effort in and be patient with yourself.&nbsp; She shares that “according to a 2018 study by Professor Jeffrey Hall, it takes about 50 hours of time with someone to move from an acquaintance to a casual friend. To transition from a casual friend to a friend, it takes about 80–100 hours of together time, and to become good or best friends, it takes about 200 hours or more.” </div>
</div><div style="text-align:left;"><br></div><div style="text-align:left;"> If you’ve been thinking it would be great to expand and grow your friend circle then find your courage, share your time and be intentional.&nbsp; </div>
<br><div><br></div></div></div><div data-element-id="elm_YH2-dbnfRk61-2ku5poFuQ" data-element-type="button" class="zpelement zpelem-button "><style></style><div class="zpbutton-container zpbutton-align-center zpbutton-align-mobile-center zpbutton-align-tablet-center"><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-none " href="/blogs" target="_blank"><span class="zpbutton-content">Read More of Jo's Blogs</span></a></div>
</div></div></div></div></div></div>]]></content:encoded><pubDate>Mon, 17 Mar 2025 11:33:06 -0700</pubDate></item><item><title><![CDATA[New Year Visions and Pivoting to Stay on Target]]></title><link>https://www.joburnsconnects.com/blogs/post/new-year-visions-and-pivoting-to-stay-on-target</link><description><![CDATA[<img align="left" hspace="5" src="https://www.joburnsconnects.com/jo and 2025 vision board_cropped.jpg"/>Ways to create a vision for the new year.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_3cX7bAY5TbGZ2abmNFYLAQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_KmVbCq3RTLGdU79vsQ_38A" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_Or4g9v20QeSwxDwUIoCqcA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_3sY3d5mLTGOtY7VVeWFCAA" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2 class="zpheading zpheading-align-center " data-editor="true"><span style="color:inherit;">How are you doing with your New Year’s Resolution?</span></h2></div>
<div data-element-id="elm_VHDNWkRTRyiDHJUQb7QMew" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><p align="center" style="text-align:left;"><span style="color:inherit;">Just over three weeks ago, many of us were filled with hope and determination, setting ambitious resolutions with the thought, "This year will be different!" But as the weeks pass, keeping that initial energy can be tough. After reviewing last year’s business and personal goals, I thought to myself, I can’t do this again and see so many goals go unaccomplished. Ugh! It felt crappy.</span></p><p align="center" style="text-align:left;"><span style="color:inherit;"><br></span></p><p style="text-align:left;">That’s why this year I decided to put a different type of plan in place. I participated in a vision board party with several friends, colleagues and my daughter. We had a blast with food, beverages, conversation and lots of magazines. The goal was to put things on our board that we wanted to attract and/or accomplish in the coming year while being open to how it manifests itself. (Note: it's not too late to create one.)</p><p style="text-align:left;"><br></p><p style="text-align:left;">So… a quarter of you may have called it quits already and about 43% of you will be over it by the end of this month.&nbsp; You are not alone.&nbsp; Part of the challenge is keeping up the momentum and not allowing ourselves to be sucked back into old habits we’re trying to eliminate. I have what I call a “schizophrenic squirrel” that sits on my left shoulder and tries to distract me with shiny objects, easy way outs and things not in my vision.</p><p style="text-align:left;"><br></p><p style="text-align:left;">&nbsp;It's hard to stick to resolutions. <span style="font-style:italic;">Here are a few factors that make it tough to keep up with resolutions:</span></p><p style="text-align:left;">·<span style="font-size:7pt;">&nbsp; </span>We set unrealistic expectations: We get too ambitious or choose goals that just aren’t doable within the given timeframe, leading to frustration and eventually giving up.</p><p style="text-align:left;">·<span style="font-size:7pt;">&nbsp; </span>We lack specificity: Vague resolutions like "get fit" or "save money" are harder to follow through with than very specific, measurable goals.</p><p style="text-align:left;">·<span style="font-size:7pt;">&nbsp; </span>We fail to plan: Without a clear plan, it becomes challenging to stay on track and make consistent progress. I’m a classic “underestimater” of time. Ugh!!</p><p style="text-align:left;">·<span style="font-size:7pt;">&nbsp; </span>We Burnout: Our excitement and enthusiasm at the beginning of the year can quickly fade, unless we have a bigger overarching specific reason to follow through. Maybe embrace a year-long vision instead.</p><p style="text-align:left;"><br></p><p style="text-align:left;">Instead of fixating on vague resolutions that often fall by the wayside, consider embracing a year-long vision. Create a visible and tangible version of your vision so you can see it every day. &nbsp;This broader perspective allows for a more open and holistic approach to personal growth. By focusing on long-term objectives and being open to change, you can create a sustainable path to success.</p><h2 style="text-align:left;"><span style="font-size:12pt;font-style:italic;">Steps to Implement a Year-Long Vision:</span></h2><p style="text-align:left;">·<span style="font-size:7pt;">&nbsp; </span>Define Your Vision: Clearly articulate your long-term goals and what you hope to achieve by the end of the year. Or pick word or concept that puts your vision in a nutshell.</p><p style="text-align:left;">·<span style="font-size:7pt;">&nbsp; </span>Create an Action Plan: Develop a plan outlining the steps you believe are needed to achieve your vision and put some dates on them.</p><p style="text-align:left;">·<span style="font-size:7pt;">&nbsp; </span>Maintain Flexibility: Be open to adjusting your plan as needed, based on progress and changing circumstances.</p><p style="text-align:left;">·<span style="font-size:7pt;">&nbsp; </span>Track Progress: Check in your progress and make adjustments to stay on course.</p><p style="text-align:left;"><br></p><p style="text-align:left;">Sticking to New Year's resolutions can be tough, pivoting your focus to a year-long vision offers a more flexible, run and realistic approach. Just the other day I almost bailed on one aspect of my vision, connecting with others in a non-work environment (aka I was ready to bail on my deep water aqua class because it was too early and the water was cold. Yes, I was being a big baby!). Instead, I pivoted and chose to go to the 8 o’clock class in a warmer pool. And as luck would have it, there was a friend I hadn’t seen in a long time in the class. By putting our visions out there, doing a little planning, and being open to change, we can navigate the challenges, silence the squirrels and stay committed to our vision throughout the year.</p><p style="text-align:left;"><br></p><p style="text-align:left;">PS. Huge thank you to <a href="https://carolynstrauss.com/" target="_blank" rel="">Carolyn Strauss</a> for hosting the vision party and inviting my daughter and me to join in.&nbsp; I look at my vision board every day and especially on Mondays!</p><p>&nbsp;</p></div>
</div></div><div data-element-id="elm_ngrWceBLRn2t3tOSrXMylw" data-element-type="button" class="zpelement zpelem-button "><style></style><div class="zpbutton-container zpbutton-align-center "><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-none " href="/blogs" target="_blank"><span class="zpbutton-content">Read More of Jo's Blogs</span></a></div>
</div></div></div></div></div></div>]]></content:encoded><pubDate>Mon, 27 Jan 2025 12:38:51 -0700</pubDate></item><item><title><![CDATA[Do you have the guts to learn something new?]]></title><link>https://www.joburnsconnects.com/blogs/post/Do-you-have-the-guts-to-learn-something-new</link><description><![CDATA[<img align="left" hspace="5" src="https://www.joburnsconnects.com/Tap Class Crew Fall 2024 cropped.heic.jpg"/>Learning how to do something new is challenging and rewarding.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_nUM6IFf-QMmfMPlwK3xXbQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_ONQL-bJpSoqniX2iutUmtg" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_pfz2rPuDQHq2oS-tF8j_Fg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_BBkdd06GSx-fKzMpXnG3pQ" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2 class="zpheading zpheading-align-center " data-editor="true">As an adult? As a professional? As a student?</h2></div>
<div data-element-id="elm_yN_sCphrTWqkqj3mOQsLLQ" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><div><div style="color:inherit;text-align:left;"><span style="color:inherit;">When you are a kid, everything is new.&nbsp; Learning new things is part of the job description.&nbsp; When you become an adult, you are expected to know some things, be willing to grow or not, be willing to learn or not.&nbsp; If you choose not to learn and grow you will be left in the dust as the world, technology and your children pass you by.&nbsp;</span></div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> We must admit that there is always someone better than us, more of an expert, spending more time learning, and we must admit there is always someone who is not, at least most of the time.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> There is nothing wrong with being a newbie. In fact, it’s amazing to have the freedom to have a learner’s mindset.&nbsp; It opens doors, perspectives, opportunities and adds to our skill, interest and proficiency sets. It also means you don’t have to have any answers. </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> In January, I enrolled in a tap dance class for adults.&nbsp; This is something I have never done before, but always thought was cool.&nbsp; Seeing some of the tappers on Broadway, in old movies and the contemporary tappers who bang out the most amazing rhythms.&nbsp; Why not give it a try? </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> If you are familiar with flow theory, you know there is a sweet spot when there’s the right amount of challenge with the right amount of skill,&nbsp; you get in the groove and time passes without you even realizing it. It’s glorious.&nbsp; I am NOT there yet. I’m on the low ability/high anxiety portion of the model.&nbsp; Some weeks it’s overwhelming and I feel like a total dork, as well as probably look like one 😉.&nbsp; Some weeks my brain and my feet are definitely at war or at least in a pretty potent argument.&nbsp; Sometimes I actually start getting it and the sounds I make with my feet are actually in sync with some of the other students.&nbsp; That’s typically short lived, no sooner do I get it than our instructor introduces something new…ugh! </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> Our instructor is amazing.&nbsp; She has incredible energy AND patience.&nbsp; She gets beginners like me and people who have tapped before.&nbsp; She is really great at making us laugh, sharing the crazy names of tap steps, the history and how they all fit together.&nbsp; She is incredibly adept at sharing the rhythms and footwork in a multitude of ways to appeal to all the different types of learners in the class.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> And I’m the class clown. Lost dazed and confused trying to keep up with kids in their teens, the young adults, the few adults that are my senior and kicking my ass by the way.&nbsp; I know it’s not a competition, yet it is the epitome of how learning something new is something we should all do every now and then remember what a challenge it can be when you are new and feel clumsy, uncoordinated and out of sorts.&nbsp; It also helps us remember how we can be helpful, patient and encouraging when we are the one's who have the experience.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> I read somewhere that learning social dancing like line dancing, ballroom dancing and tap can help your brain maintain and improve its elasticity. Maybe that explains why my brain feels like spaghetti after I get out of class.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> I’m grateful to the fun crew in my class. They are encouraging, laugh at my ridiculous comments and occasionally poorly placed guffaws. One in particular keeps encouraging me, telling me it will eventually make sense.&nbsp; I take comfort in knowing that our instructor teaches little kids all the way up to older adults.&nbsp; I couldn’t be the absolute worst…could I?!? </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> Learning tap reminds me of when I was learning how to program and personalize the CRM for my business. Everything was brand new. It was a complete mystery to me.&nbsp; Slowly but surely, I began to understand how it worked. The creators and instructors were patient even when I felt like my brain was melting.&nbsp; This I how I feel about AI now. It’s very overwhelming and it takes guts to learn something new.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> How will tap help me out in the future?&nbsp; It makes me smile, pushes me to do things I didn’t know I could, makes me feel part of something and feel a sense of camaraderie with the other tappers learning something new, even though sometimes it’s frustrating as heck.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> Not everything comes easy to us, at some point we were all frustrated as heck before we became moderately capable, proficient or an expert.&nbsp; It’s good for us to remember and have this feeling to keep us humble and be able to share our expertise with others.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> Whatever it is that you want to learn, whether it’s for work or personal interest, find your courage, scoop up your guts, put yourself out there and try. I’m never going to be Savion Glover, yet I can riff off a few rhythms with my feet to the music while smiling and laughing with my fellow students.&nbsp; Anything you choose is going to take some time, practice and persistence, then you’ll be glad you did.&nbsp; </div>
<br><div style="color:inherit;"><br></div></div></div></div><div data-element-id="elm_fh3UMOd1RlaE8Cx-CxDMIw" data-element-type="button" class="zpelement zpelem-button "><style></style><div class="zpbutton-container zpbutton-align-center "><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-none " href="/blogs" target="_blank"><span class="zpbutton-content">Read More of Jo's Blogs</span></a></div>
</div></div></div></div></div></div>]]></content:encoded><pubDate>Tue, 12 Nov 2024 15:19:37 -0700</pubDate></item><item><title><![CDATA[Epic Fails – When was your last one? ]]></title><link>https://www.joburnsconnects.com/blogs/post/Epic-Fails-When-was-your-last-one</link><description><![CDATA[<img align="left" hspace="5" src="https://www.joburnsconnects.com/Jo-s Garden Sunflowers.jpg"/>Owning our epic fails means we are human.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_a95oRGI6RtmQQOkUGGqKnw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_j5-QpL27S9WE5FCZM6K8Lw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_X0OzNOD0TXaSVJIAoLxhzA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_iuCdwfMmSaGbl2m0oKfEVg" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2 class="zpheading zpheading-align-center " data-editor="true"><span style="color:inherit;">They are great opportunities for connection&nbsp;</span></h2></div>
<div data-element-id="elm_JX-LyZX9T9WyCegQs2py5A" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><p style="text-align:left;">In Colorado planting day for a garden is any time after Mother’s Day. Any earlier and things get frozen. I thought it would be great to use all the free seeds I had been given over the course of the spring and make a wildflower garden in my back forty. It’s an 8 foot wide plot of land behind my house that backs up to the canal system here.&nbsp; I thought this was a fun way to use all the many seeds I had and make this eyesore of a place beautiful. (Enter eyerolls and lo<span style="color:inherit;">ud laughter here.)</span></p><p style="text-align:left;"><br></p><p style="text-align:left;">My husband and I went out with a pitchfork and a pickaxe to turn over the land and dig a trough for a fl<span style="color:inherit;">ush with the ground border.&nbsp; Yes, he was totally humoring me and supporting my vision of beautiful flowers sprouting up in a month or so.&nbsp; After we got the land turned over, pulled out many pounds of rocks and some debris, I spread my wildflower and sunflower seeds all over the plot.&nbsp; I diligently watered them daily.&nbsp; And two weeks later there was nothing. And three weeks later there was still NOTHING, only a few little weeds. It was an epic gardening fail!</span></p><p style="text-align:left;"><br></p><p style="text-align:left;">I was so disappointed. How could absolutely nothing sprout?!? They’re wildflowers for pete’s sake. They’re supposed to grow anywhere…right?!? Wrong!&nbsp; I had failed to prepare the plot well. The dirt was not good. It was home to weeds, grass clippings, some trash, pine needles, lots of dried clay and lacked nutrients.&nbsp; All the wishful thinking in the world was not going to turn that mess into soil that would grow something.</p><p style="text-align:left;"><br></p><p style="text-align:left;">Take 2.&nbsp; I went to the store and bought more seeds.&nbsp; I thought the free ones must have been faulty (enter 2<sup>nd</sup> set of eyerolls). I went back out to my little plot of dirt with the pitchfork again to go deeper, wider and more thorough. You know kind of like the&nbsp; doc does on a suspicious spot. This time I turned the dirt over down to about a foot deep.&nbsp; I discovered there was a lot more trash hiding under the dirt that needed to be removed. I was a human tiller. I picked out more rocks from golf ball size to pecan size and threw them into the river rock bedding. &nbsp;I used all t<span style="color:inherit;">he leftover plant fertilizer in our garage (yes, I was trying to do this on the cheap) and turned it into the dirt hoping i</span><span style="color:inherit;">t would become soil.</span></p><p style="text-align:left;"><br></p><p style="text-align:left;">I carefully planted all the seeds in little holes at the appropriate depth for each type of seed and covered them with dirt. Then the watering and praying started.&nbsp; Two and a half weeks later the first sprouts came up.&nbsp; I was thrilled. No matter what something was trying to grow there and even if only 1 flower came up it was better than absolutely nothing.&nbsp; Over the next weeks more sprouts showed up and a few weeds.&nbsp; And now two and a half months later I have beautiful sunflowers, budding colorful cosmos, several other flowering plants, and a couple of weeds growing in my little wildflower garden.</p><p style="text-align:left;"><br></p><p style="text-align:left;">I felt redeemed.&nbsp; I should have known better. Lack of preparation would result in poor outcomes. Hmmm…there must be a lesson in here 😉. &nbsp;It’s happened before. Getting an injury when you haven’t trained for an event. Blowing a gig when you didn’t practice. &nbsp;Canceling an event when folks don’t register. &nbsp;And sometimes even when we prepare, things turnout differently than we imagine – ask any programmer, engineer, chef, etc.</p><p style="text-align:left;"><br></p><p style="text-align:left;">Failure is a part of life. Failure is what happens when we try. Success is what happens when we keep trying and utilize different methods, ask for help, get a new perspective, and use better fertilizer.&nbsp; An epic failure is a steppingstone, makes for a good story, and gives you a lesson to learn and share. Epic fails are also great opportunities for connection because everyone has one and when enough time has passed, they good for a few laughs too.&nbsp;</p></div>
</div></div><div data-element-id="elm_N2ELYlTcIMEIxcXoQk_5sQ" data-element-type="gallery" data-tablet-height="" data-mobile-height="" class="zpelement zpelem-gallery " itemscope><div class="zpgallery-container hb-layout__cont" data-photoset_id="1510898000001578013" data-gallery_type="1"><div class="hb-grid-gallery hb-lightbox hb-layout no-fill-with-last " data-album_name="Garden Flowers" data-columns="5" data-thumbs="true" data-hover_animation="zoomin" data-captions="false" data-image_background="" data-caption_animation="slideup" data-caption-style-enabled="" itemscope itemtype="http://schema.org/ImageGallery" data-grid__gutter="1" data-gallery-animation-enable="" data-grid-animation-name="" data-grid-animation-timing="same" data-grid-animation-duration="1.5s" data-layout-type="square" data-lightbox-options="
                thumbs: false,
                caption:false,
                type:fullscreen,
                theme:dark
                "><div class="hb-grid-item"><figure itemscope itemtype="http://schema.org/ImageObject"><a style="cursor:pointer;" href="javascript:;"><picture><img data-src="/photoset/Garden%20Flowers/Jo-s%20Garden%20Cosomos%20flowers.jpg" src="https://www.joburnsconnects.com/photoset/Garden%20Flowers/.Jo-s%20Garden%20Cosomos%20flowers.jpg_m.jpg" alt="Cosmos"></picture><figcaption class="hb-grid-caption zpimage-caption"><h4 class="hg-gallery-caption-heading">Cosmos</h4><p class="hg-gallery-caption-paragraph">Caption</p></figcaption></a></figure></div>
<div class="hb-grid-item"><figure itemscope itemtype="http://schema.org/ImageObject"><a style="cursor:pointer;" href="javascript:;"><picture><img data-src="/photoset/Garden%20Flowers/Jo-s%20Garden%20purple%20flowers.jpg" src="https://www.joburnsconnects.com/photoset/Garden%20Flowers/.Jo-s%20Garden%20purple%20flowers.jpg_m.jpg" alt="Purple wildflower"></picture><figcaption class="hb-grid-caption zpimage-caption"><h4 class="hg-gallery-caption-heading">Purple wildflower</h4><p class="hg-gallery-caption-paragraph">Caption</p></figcaption></a></figure></div>
<div class="hb-grid-item"><figure itemscope itemtype="http://schema.org/ImageObject"><a style="cursor:pointer;" href="javascript:;"><picture><img data-src="/photoset/Garden%20Flowers/Jo-s%20Garden%20Sunflowers.jpg" src="https://www.joburnsconnects.com/photoset/Garden%20Flowers/.Jo-s%20Garden%20Sunflowers.jpg_m.jpg" alt="Sunflowers"></picture><figcaption class="hb-grid-caption zpimage-caption"><h4 class="hg-gallery-caption-heading">Sunflowers</h4><p class="hg-gallery-caption-paragraph">Caption</p></figcaption></a></figure></div>
<div class="hb-grid-item"><figure itemscope itemtype="http://schema.org/ImageObject"><a style="cursor:pointer;" href="javascript:;"><picture><img data-src="/photoset/Garden%20Flowers/Jo-s%20Garden%20white%20flowers.jpg" src="https://www.joburnsconnects.com/photoset/Garden%20Flowers/.Jo-s%20Garden%20white%20flowers.jpg_m.jpg" alt="White wildflowers"></picture><figcaption class="hb-grid-caption zpimage-caption"><h4 class="hg-gallery-caption-heading">White wildflowers</h4><p class="hg-gallery-caption-paragraph">Caption</p></figcaption></a></figure></div>
</div><h4 class="grid_loading" align="center"></h4></div><style></style></div><div data-element-id="elm_9WBm_JPZRk6aw6H8dOQW6w" data-element-type="button" class="zpelement zpelem-button "><style></style><div class="zpbutton-container zpbutton-align-center "><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-none " href="/blogs" target="_blank"><span class="zpbutton-content">Read More of Jo's Blogs</span></a></div>
</div></div></div></div></div></div>]]></content:encoded><pubDate>Mon, 30 Sep 2024 09:51:45 -0700</pubDate></item><item><title><![CDATA[August – the Not “Special” Month]]></title><link>https://www.joburnsconnects.com/blogs/post/august-the-not-special-month</link><description><![CDATA[<img align="left" hspace="5" src="https://www.joburnsconnects.com/Goodbye to August.png"/>August is a month of transitions...how are you handling it?]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_nYTJGQw2ShG4DLkD9-PGaQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_C7P60yEhTo6FzzslRtziWg" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_teuLeFNHTSOs703g7GsTvg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_61B6oBtDQ_Ko68qDslQ5wg" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2 class="zpheading zpheading-align-center " data-editor="true">What transitions are you experiencing this month?</h2></div>
<div data-element-id="elm_CkqUQTboTACz_RZkAwtLvA" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><p style="text-align:left;">August is weird.&nbsp; There are no fancy holidays, nothing to decorate or dress up for.&nbsp; It’s best known for “back to school” days and buying school supplies.&nbsp; After helping our daughter move back to college, it should be national “make a transition” month. Kids all over the country are transitioning into new grades, new lives, new responsibilities, just a whole bunch of new.&nbsp; And new can be scary and inviting. &nbsp;Some folks get excited for all new pencils, notebooks and other supplies, while others get excited for seeing old friends and making new ones. For some the transition is overwhelming…too much new and not enough familiar and we don’t talk about this part as much.</p><p style="text-align:left;"><br></p><p style="text-align:left;">Parents and caregivers of all types are also experiencing transitions. Preschoolers headed to kindergarten, 5<sup>th</sup> or 6<sup>th</sup> graders migrating to middle school, 9<sup>th</sup> graders jumping into high school, and recent HS grads moving into college, trade school, full-time work and life as an adult or just trying to figure out what they want to do when they grow up. I remember when my son was starting kindergarten at the public school, I knew he was ready to take it by storm because he had already done kindergarten at his daycare albeit as a youngster. His transition was relatively easy and so was mine, but there were parents who were crying like babies when the classroom door closed. Fast forward twelve years and that was me when he left for college.</p><p style="text-align:left;"><br></p><p style="text-align:left;">It can be as overwhelming as it is natural.&nbsp; What we seldom talk about is the slew of emotions that go with each of these transitions both for the caregivers and the kid experiencing it.&nbsp; There is typically some grief and uncertainty along with the excitement of opportunity and possibility.&nbsp; We have to let go of something to make room for the opportunity for the next or new thing.</p><p style="text-align:left;"><br></p><p style="text-align:left;">We adults may be going through transitions too. Experiencing what it’s like to be empty nesters (aka bird launchers) for the first time. Do we remember how to be a couple without the kids around? What will we talk about? What will we do with the extra time? Do we still enjoy doing stuff together?&nbsp; We may be transitioning from part-time to full-time work, starting a new job or career, or considering retirement.</p><p style="text-align:left;"><br></p><p style="text-align:left;">I believe we need to learn how to prepare for, experience and reflect on these transitions better and know that it’s normal. Can we make time to acknowledge what we will miss about the previous state of things? Can we identify all the different emotions that we’re experiencing related to the change and not just the “to-do” list to prepare for it? Can we acknowledge the excitement and anticipation along with the fear and uncertainty and that they are all normal? &nbsp;Can we reflect on what we’ve learned, skills we’ve acquired, joy we’ve experienced, and mourn things we’ll miss? It’s just as important as the excitement we feel for what’s coming or the anxiety we have about the unknown.</p><p style="text-align:left;"><br></p><p style="text-align:left;">What’s the transition you’re experiencing right now? What are you doing to &nbsp;anticipate, prepare, experience and reflect?&nbsp; How are you planning to endure and wade through the water of the unknown as you find your bearings?&nbsp; And how are you helping and encouraging a kiddo, teen or loved one going through a transition too? &nbsp;We’ve got this…especially when we take the time to share it with others going through it too.&nbsp;</p><p style="text-align:left;"><br></p><p style="text-align:left;">It’s August…what else have we got to do?!? 😉&nbsp;<span style="color:inherit;">Have a great Labor Day weekend!</span></p></div>
</div></div><div data-element-id="elm_jpoZ8Yl4SHmzqipqrGTnqw" data-element-type="button" class="zpelement zpelem-button "><style></style><div class="zpbutton-container zpbutton-align-center "><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-none " href="/blogs" target="_blank"><span class="zpbutton-content">Read more of Jo's Blogs</span></a></div>
</div></div></div></div></div></div>]]></content:encoded><pubDate>Fri, 30 Aug 2024 14:35:58 -0700</pubDate></item><item><title><![CDATA[Collaboration Ideas Make an Impact]]></title><link>https://www.joburnsconnects.com/blogs/post/collaboration-ideas-make-an-impact</link><description><![CDATA[<img align="left" hspace="5" src="https://www.joburnsconnects.com/Stroll Group Photo 1.jpg"/>Acting on your ideas make an impact with those you serve]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_go5FMragSIOrME3yFAa9RQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_1-CC9J55Rky2PUIumvGLkQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_vJOKqDhQTvCvCdlKg-ZA5w" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_JM0UTTLwToiK4Wmnno6ibA" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_JM0UTTLwToiK4Wmnno6ibA"].zpelem-heading { border-radius:1px; } @media (max-width: 767px) { [data-element-id="elm_JM0UTTLwToiK4Wmnno6ibA"].zpelem-heading { border-radius:1px; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_JM0UTTLwToiK4Wmnno6ibA"].zpelem-heading { border-radius:1px; } } </style><h2 class="zpheading zpheading-align-center " data-editor="true">Act on those ideas when you have them!</h2></div>
<div data-element-id="elm_TVWTzULYT7-8DXZYXEcl-w" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_TVWTzULYT7-8DXZYXEcl-w"].zpelem-text { border-radius:1px; } @media (max-width: 767px) { [data-element-id="elm_TVWTzULYT7-8DXZYXEcl-w"].zpelem-text { border-radius:1px; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_TVWTzULYT7-8DXZYXEcl-w"].zpelem-text { border-radius:1px; } } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><p style="text-align:left;">How often do we have ideas and then not act on them? How often does the beautiful gem of an idea enter our brains then [squirrel]…poof it’s gone.&nbsp;</p><p style="text-align:left;"><br></p><p style="text-align:left;">Several months ago, I ran into a colleague at an art fair where he was exhibiting his work and began chatting about how long it had been since we connected.&nbsp; It had been at a collaborative walk hosted by his organization and several others. I told him we should gather several of our colleagues and do something like that during the Summer. A seed was planted.</p><p style="text-align:left;"><br></p><p style="text-align:left;">A couple days later I was emailing the co-conspirators I had in mind to see if they might be on board with collaborating on an event that would bring folks together across sectors to slowdown, walk, engage and gather in the park to connect with nature and each other. The hope would be to plant some seeds of partnership and collaboration across those folks to benefit the community members that they might collectively be serving.&nbsp; As luck would have it…they all said yes!</p><p style="text-align:left;"><br></p><p style="text-align:left;">I was not going to let this idea go unacted upon.&nbsp; We gathered the week prior to the event to create a plan for the afternoon knowing we were making a plan, not a promise to our attendees.&nbsp; We wanted to create an opportunity for things to flow, for people to engage and for conversations and nature to take their natural course.</p><p style="text-align:left;"><br></p><p style="text-align:left;">This past week that beautiful gem of an idea came to fruition. Over 30 folks signed up online to attend, 20 folks showed up at the park on a beautiful, albeit quite hot, Colorado day and we strolled together amongst the trees, birds, lake and dirt. &nbsp;We had three facilitators, each willing to share their knowledge and expertise about moving unhurried, connecting with the trees, offering opportunities to plant seeds of collaboration across sectors, inviting conversations around simple prompts, and &nbsp;creating art and stories from our own experiences to share with our new colleagues.&nbsp;</p><p style="text-align:left;">&nbsp;</p><p style="text-align:left;">We circled back to our starting point and moved inside to share insights and some final thoughts. It was remarkable how our idea blossomed into reality and had impacts that we hoped for but didn’t quite expect.&nbsp; One attendee shared how she came to an epiphany that she could both be outdoors, move at her own pace, experience the beauty of nature and feel closer to her family who were quick movers in the outdoors. She was moved to tears and I was in awe.</p><p style="text-align:left;"><br></p><p style="text-align:left;">We followed up the event with a networking social (aka healthy happy hour) at a local brewhouse for those who desired to continue conversations and connect could do so. It’s amazing what seeds can be planted over a beverage or two. 😊</p><p style="text-align:left;"><br></p><p style="text-align:left;">Now it’s your turn. Embrace that idea that’s bubbling in your brain and reach out. Maybe your proposed co-conspirators will say yes, if they don’t, find some more. Invite others to help you expand your idea. Feed and nurture it so it can pop out into life like a flower. Your beautiful gem of an idea may be the next wonderful experience that makes an incredible impact on those you serve.&nbsp;</p></div>
</div></div><div data-element-id="elm_6BivbKR2RjO_ywqKevBENQ" data-element-type="button" class="zpelement zpelem-button "><style> [data-element-id="elm_6BivbKR2RjO_ywqKevBENQ"].zpelem-button{ border-radius:1px; } @media (max-width: 767px) { [data-element-id="elm_6BivbKR2RjO_ywqKevBENQ"].zpelem-button{ border-radius:1px; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_6BivbKR2RjO_ywqKevBENQ"].zpelem-button{ border-radius:1px; } } </style><div class="zpbutton-container zpbutton-align-center "><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-none " href="/blogs" target="_blank"><span class="zpbutton-content">Read More of Jo's Blogs</span></a></div>
</div></div></div></div></div></div>]]></content:encoded><pubDate>Thu, 18 Jul 2024 11:30:50 -0700</pubDate></item><item><title><![CDATA[Finding Belonging ]]></title><link>https://www.joburnsconnects.com/blogs/post/finding-belonging</link><description><![CDATA[<img align="left" hspace="5" src="https://www.joburnsconnects.com/Jo at GG circa 1986.jpg"/>Share story about finding belonging at summer camp.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_nUFZD74-QJ2glYTwYYYVeQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_dszD3YY5SiGbCskaCtjNDw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_0_7JQIgJQdWu9Uy80pbftQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_zA35o6-JQ1GMd6eFdnbaWQ" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_zA35o6-JQ1GMd6eFdnbaWQ"].zpelem-heading { border-radius:1px; } @media (max-width: 767px) { [data-element-id="elm_zA35o6-JQ1GMd6eFdnbaWQ"].zpelem-heading { border-radius:1px; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_zA35o6-JQ1GMd6eFdnbaWQ"].zpelem-heading { border-radius:1px; } } </style><h2 class="zpheading zpheading-align-center " data-editor="true">Belonging can happen in the most unsuspecting places.</h2></div>
<div data-element-id="elm_S3RU9ZhaTOeS0_BbEq6dIw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_S3RU9ZhaTOeS0_BbEq6dIw"].zpelem-text { border-radius:1px; } @media (max-width: 767px) { [data-element-id="elm_S3RU9ZhaTOeS0_BbEq6dIw"].zpelem-text { border-radius:1px; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_S3RU9ZhaTOeS0_BbEq6dIw"].zpelem-text { border-radius:1px; } } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;"><span style="color:inherit;">Last month I volunteered to help check in campers at the camp I used to work at while in college. My children grew up going to this camp.&nbsp;</span><span style="color:inherit;">My daughter is currently on staff as a counselor and head of the ropes course.</span><span style="color:inherit;">&nbsp;It was incredible to feel all the excitement and energy as the kids were getting ready to spend a week at the residential summer camp, some for the very first time. The anticipation was palpable for both parents and campers.&nbsp;</span></p><div><div style="text-align:left;"><br></div>
<div style="text-align:left;color:inherit;"> It took me back to a happy time; this was the place where I first felt like I wholly and truly belonged.&nbsp; That all my energy, exuberance, loudness and unique brand of weird was not only accepted, but also encouraged.&nbsp; It was the summer after my sophomore year in college and I was so excited to travel to Colorado to work at a residential summer camp. I was going to be a camp counselor, work with kids and spend the summer in the woods of the foothills outside of Denver. </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> I didn’t realize it at the time but the sense of belonging I found at that camp would provide a grounding and profoundly positive sense of direction for my life.&nbsp; After graduating college with a degree in Business and Psychology, I would eventually find my way to becoming a camp director for kids and adults with disabilities after going to grad school. I share this because sometimes we never know how those deeply impactful experiences will change the course of our lives.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> Over the course of the last year, I’ve been working with a coach who encouraged me to map out my values and weed them down to five that I could spit out at a moment’s notice.&nbsp; This would be the foundation for my business and all my decisions.&nbsp; I’m a big fan of Brene’ Brown and her values driven business model. After some good and challenging conversations, along with a few tears, I was able to create a collage with my 5 values represented by something tangible that had meaning for me.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> Belonging landed squarely in my top 5 and I chose the staff picture from camp, back when I was 19, to represent it.&nbsp; It has great meaning for me.&nbsp; What I realized was that not only was belonging important to me, but it was imperative that I help develop spaces and places that created opportunities for belonging for others.&nbsp; Before I read “The Art of Gathering” by Priya Parker, I was trying to create fun, inviting , safe and engaging spaces for the programs and people I served.&nbsp; </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> So, when I saw those smiling and some shy faces of those kiddos checking in, I sincerely hoped that they too would find a sense of belonging among the trees, the cabins, the other campers, the staff and the activities at that magical place called camp. </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"> Where’s the place that you feel like you belong? Is it in your community, a friend group, a place where you volunteer, in a recreation activity, in your work or is it in some other place that calls deeply to your true self? </div>
<div style="text-align:left;"><br></div><div style="text-align:left;color:inherit;"><br></div>
<div style="text-align:left;color:inherit;"> Bloggers Note:&nbsp; I realize that for some folks the word “camp” does not invoke fun or happy experiences. Apologies if this is the case for you.&nbsp; </div>
<br><div style="color:inherit;"><br></div></div></div></div><div data-element-id="elm_vuGpC8L-TFqNTtHFiAn8IA" data-element-type="button" class="zpelement zpelem-button "><style> [data-element-id="elm_vuGpC8L-TFqNTtHFiAn8IA"].zpelem-button{ border-radius:1px; } @media (max-width: 767px) { [data-element-id="elm_vuGpC8L-TFqNTtHFiAn8IA"].zpelem-button{ border-radius:1px; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_vuGpC8L-TFqNTtHFiAn8IA"].zpelem-button{ border-radius:1px; } } </style><div class="zpbutton-container zpbutton-align-center "><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-none " href="/blogs" target="_blank"><span class="zpbutton-content">Read More of Jo's Blogs</span></a></div>
</div></div></div></div></div></div>]]></content:encoded><pubDate>Tue, 02 Jul 2024 12:18:39 -0700</pubDate></item><item><title><![CDATA[Embracing Uncertainty]]></title><link>https://www.joburnsconnects.com/blogs/post/embracing-uncertainty</link><description><![CDATA[<img align="left" hspace="5" src="https://www.joburnsconnects.com/AdobeStock_Question Mark Cards.jpeg"/>Share's the journey of uncertainty throughout many of life's challenges.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_bIJMumP8RbSwgShVvrQJHQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_iCutsP1jTcS9mJsOS32-JA" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_y-BlBIoYQhiagkEvBO3ExA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_P5RSaQ2bQOq_NPlSBv_lzw" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_P5RSaQ2bQOq_NPlSBv_lzw"].zpelem-heading { border-radius:1px; } </style><h2 class="zpheading zpheading-align-center " data-editor="true">"Uncertainty" is "Change's" cousin, you can count on both.&nbsp;</h2></div>
<div data-element-id="elm__OtPE3njSfSPgs3HUQeFqg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm__OtPE3njSfSPgs3HUQeFqg"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><p style="text-align:left;">Every month I have calendar invite that reminds me to write a blog. Sometimes I have something in mind and other times I have to work at it and really think about what I want to share and how I want to connect with you. I’m typically uncertain what it may look like until I sit at the computer and start letting it flow.&nbsp; As an example, this blog came to me while I was in the shower. 😊</p><p style="text-align:left;"><br></p><p style="text-align:left;">As an entrepreneur, I’m in it to help people find solutions to and solve problems that are impacting their organization, profession, or community.&nbsp; I hope that my efforts will be embraced, applied, and put into action.&nbsp; I believe in what I do 100% to make a positive impact, yet there is uncertainty. Will the client put in the time, effort, and energy?</p><p style="text-align:left;"><br></p><p style="text-align:left;">When I’m hired as a speaker and take the stage or the floor, I hope the message I share resonates with not only with the person or committee that hired me but with the audience that I’m standing in front of.&nbsp; There is always a certain degree of uncertainty.</p><p style="text-align:left;"><br></p><p style="text-align:left;">As a parent, the uncertainty begins as soon as they leave the womb.&nbsp; What does their future hold? The only certainty comes from what we as parents choose to put forth – love, compassion, energy, patience, time, boundaries, support, hugs and some cashola (and more moolah does not equate to more certainty). As the kids grow into young adults, the only thing you can be certain of is what you put into it. Eventually the kiddo must take the reins and make their choices for how they want their life to proceed.&nbsp;</p><p style="text-align:left;"><br></p><p style="text-align:left;">When planning for retirement, or investing in general, uncertainty is always present. You make investments around your tolerance for risk and uncertainty in products and companies that you believe in or have a good feeling about. You do your due diligence to work with someone with more expertise than you to help guide you through the process. Your investments, even while in multiple baskets, are still left to the uncertainties of fluctuating economics which no psychic or economist can predict.</p><p style="text-align:left;"><br></p><p style="text-align:left;">For the past 3 weeks I have been in the throws of uncertainty around my health. I’ve had my fair share of interesting health concerns from concussion, hip surgery to repair a torn labrum, and chronic bladder infections to name a few.&nbsp; As humans, there are a huge variety of ways our bodies experience injury, illness, disease, and trauma. There are also a huge variety of ways that we experience health, physically, socially, emotionally, mentally, and spiritually. &nbsp;When I started experiencing a variety of symptoms that didn’t make since to me and were interfering in the way I would prefer to live life, I went to the doctor.&nbsp; I was grateful to have a doctor who listened, asked good questions and was willing to run tests. Because we were all uncertain about what I was experiencing.&nbsp; Ok, my husband and I were more uncertain than she was. I’m thinking she was working to eliminate other possibilities.</p><p style="text-align:left;">&nbsp;</p><p style="text-align:left;">I participated in some unusual and typical tests.&nbsp; The MRI for my brain left me with great uncertainty over the weekend. What might they find? Or will they find everything is just fine? Then more uncertainty about what’s going on? Ack!! It’s a never-ending circle. &nbsp;My brain went nuts with the uncertainty and the possibilities. How would I tell our kids? How is my life going to change? &nbsp;Honestly, I just wanted a large cocktail and to forget about it until the results came back, but I’d gone a hiatus from booze for 4 weeks and I was sticking to it. Uncertainty be damned.</p><p style="text-align:left;"><br></p><p style="text-align:left;">What I’ve learned is that life is full of uncertainty. At every crossroads, every big decision, every leap of faith, every risk to put yourself out there, in every dream and every worry.&nbsp; For those of us with control issues, yeah, I’m looking at myself, it’s even more challenging. Sometimes I envy those people who can leave it up to the universe or God or a higher power of choice to take care of.&nbsp; I haven’t really been one of those people. Uncertainty is something you can certainly count on…see what I did there. 😉 I’m pretty sure “uncertainty” is “change’s” cousin, you can count on both.</p><p style="text-align:left;"><br></p><p style="text-align:left;">Now I’m staring down the diagnosis of something I’m wholly unfamiliar with. Something only .2% (yeah there’s a point in front of that 2) of the population gets to deal with, live with, manage, have part of their person, suffer with, be impacted by, annoyed with, challenged by…you get the idea.</p><p style="text-align:left;"><br></p><p style="text-align:left;">Don’t get me wrong I’m grateful to be out of the uncertainty of knowing what’s going on. I’ve just moved on to the uncertainty of treatment options, how it’s experienced differently by people also diagnosed with it, how it’s invisible, and how it might impact the quality of my life.&nbsp; What I do know is that I’m in charge of and in control of making those choices and while I can’t control the outcome, what I can control is my attitude, actions and what I choose to put forth for myself…love, compassion, energy, patience, time, support, hope, and well, probably some cashola.&nbsp; If you can embrace the suck and still be hopeful, you can embrace the uncertainty.&nbsp;</p></div>
</div></div><div data-element-id="elm_givzCkX7Qkuyk3cO-KhM1w" data-element-type="button" class="zpelement zpelem-button "><style> [data-element-id="elm_givzCkX7Qkuyk3cO-KhM1w"].zpelem-button{ border-radius:1px; } </style><div class="zpbutton-container zpbutton-align-center "><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-none " href="/blogs" target="_blank"><span class="zpbutton-content">Read More of Jo's Blogs</span></a></div>
</div></div></div></div></div></div>]]></content:encoded><pubDate>Mon, 22 Apr 2024 12:20:44 -0700</pubDate></item></channel></rss>